Birth Planning + Virtual Support

Education-Centered • Individualized • Empowering

 This offering is rooted in one core belief:

women deserve to understand their options fully before they are in labour.

Birth planning with me is first and foremost education.

 Together, we will walk through the many decisions you may encounter throughout pregnancy, labour, and birth- before you’re in the intensity of the moment, so you can make informed, confident, and aligned choices for yourself and your baby.

 This is not a generic worksheet or a one-size-fits-all approach.

 It is a personalized birth education session, tailored entirely to you, your values, your hopes, your concerns, and your unique circumstances.

 What This Support Looks Like

 During our time together, we will:

•  Explore the physiology of birth so you understand how labour unfolds and how your body works
• Discuss common interventions, procedures, and choices you may be offered- including benefits, risks, and alternatives
• Talk through how your birth may look based on your preferences, care provider, and birth setting
• Identify what matters most to you so your decisions are rooted in clarity, not fear
• Build confidence in advocating for yourself within the medical system

You will be met exactly where you are- whether you feel deeply prepared already or are just beginning to explore your options. Education is paced, compassionate, and never overwhelming.

 What You’ll Walk Away With

 By the end of this support, you will have:

•  A physical, personalized birth plan that reflects your informed choices
• A clear understanding of the birth process and what to expect
• The confidence to navigate conversations with your care provider
• Tools and resources tailored specifically to your situation
• A deeper sense of trust in your body and your intuition

More than a document, you will leave with understanding- because informed women make empowered decisions.

 Who This Is For

 This offering is ideal for women who:

•  Want more than surface-level birth education and want their partner to be their support person
• Value evidence-based information presented with warmth and respect
• Desire a birth experience that feels informed, intentional, and deeply their own
• Want support that honors both physiology and personal circumstances

Think of this as a private birth class designed just for you.

 This support includes:

• Intake form to assess your unique wants/needs from the sessions
• 3, 60 minute virtual planning sessions 
• 3 follow up emails with educational resources, notes, and questions to ask your provider
• Complete birth plan sent via email, with 1 revision ≥ 

Disclaimer: There are a variety of unforeseen circumstances that could arise during pregnancy and/ or your birth process that require medical intervention or emergency medical treatment which could preclude your ability to have the birth you desired or expressed in your birth preferences. I am not liable or responsible for any outcomes of your birth.